Cannabidiol (CBD) boasts as potentially beneficial for women in assisting with the symptoms associated with menstruation. When the cycle comes back around each month, fatigue begins to set in, bloating keeps favorite pants from fastening, puffiness under the eyes and in the face is unresponsive to ice packs, plus there’s the unrelenting nausea, anxiety, and the dreaded cramping.
Because the cannabinoid is natural and safe, there will be minimal chance for adverse effects adding to the distress already being suffered, nor is the compound intoxicating like its cannabinoid cousin tetrahydrocannabinol (THC).
Cannabidiol leans towards therapeutic properties, making it a good alternative for women’s wellness. You’ll find there are many different ways to administer CBD with a vast array of products on the market (click here to visit Cheefbotanicals for free and view the range of products). Leaders in the industry like this one provide many hemp-derived CBD options to help women soothe, relax, and comfort the aches and pains of not only menstruation but all challenges they face in self-care.
There might be a rough patch or two as you progress through your journey as a woman, but you should coast along just fine with the proper wellness regimen.
How Can You Use CBD For Menstrual Pain Relief
There’s a vast range of cannabidiol products on the market and varied ways you can administer the compound. How you choose to do so is a matter of personal preference.
The cannabinoid is becoming a prevalent choice for women who choose it for overall wellness but find it beneficial for many specific therapeutic purposes. One area of self-care the compound has the potential for assisting with is menstruation and the varied symptoms that accompany it. Find out what women are using CBD for at https://www.healthywomen.org/content/article/cbd-women-what-are-women-using-cbd/.
While a fortunate few are escaping the draining “trials and tribulations,” a majority still suffer the consequences, including the often debilitating cramping. Let’s look at some of the methods for administering and how these can potentially aid with the symptoms.
- A few drops in your beverage of choice
A few drops of CBD oil in any number of beverages, from coffee to tea, a shake, smoothie, or even a latte, can be a potential ideal remedy for menstrual discomfort. The compound helps to alleviate menstrual cramping by reducing associated inflammation.
Inflammation notes being the underlying cause of pain. CBD boasts exceptional anti-inflammatory and analgesic properties.
- A topical solution
You’ll find there is a range of different topical products to choose from in the cannabidiol line. Some of these include balms, lotions, ointments, salves, creams, and on.
Some women are not fond of the taste CBD offers. It can be somewhat bitter or “grassy.” In that case, you can massage one of the varied topicals directly onto the skin. Topicals are a popular choice since you can focus on a localized area, soothing aches, and pains.
For women suffering from cramping, the suggestion is to massage one of the products into either the lower back, groin, or abdomen area, where it can start working immediately.
The topicals are also beneficial for areas of the skin that are affected by hormonal acne since the compound helps decrease sebum production, a primary cause of acne. Always remember to cleanse the area before applying the CBD-infused products.
- Soaking bath
Aside from research suggestions that cannabidiol has the potential for skin moisturizing and healing, there is the recommendation to use the compound for an infused warm bath. That has the possibility of decreasing the inflammation associated with menstruation, plus the womb can potentially receive greater blood circulation resulting in a reduction in cramping.
When adding cannabidiol oil to the warm water, it’s a good idea to make it a “spa moment.” You can add some fragrances and essential oils, place some candles throughout the space and turn on some soft music. Not only will you reduce the discomfort, but you’ll come out much more relaxed and calmer.
- Chocolate is all that needs to be said
Who doesn’t crave chocolate at that time of the month? The problem with that is it can intensify the cramping. But it is possible to soothe the discomfort and indulge your craving simultaneously.
It might take some research to find a recipe that will meet your specific criteria, but a fan favorite is always chocolate brownies that you can infuse with CBD oil. These will serve double duty, potentially easing pain while satisfying the chocolate monster. Go here for details on CBD for hormonal imbalances in women.
A cannabidiol suppository can come as a cone-shape or round, small product that women can insert into the vagina where the object will dissolve, releasing the cannabinoid so the body can then absorb it.
These are so effective for alleviating menstrual discomfort because the compound absorbs into the bloodstream directly without a need to go through the gastrointestinal tract.
There is a high concentration of cannabinoid receptors in the pelvic region, which is another reason the suppositories effectively distribute CBD, especially for targeting menstrual discomfort.
It’s always wise to speak with your primary physician when you’re experiencing discomfort related to menstruation, especially if it’s severe. (CBD) Cannabidiol is not a treatment or a cure for endometriosis or serious menstrual issues.
CBD is a therapeutic product meant to enhance overall wellness. If you experience significant or severe pain symptoms, you should alert your doctor instead of attempting self-treatment.